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7 technological tips to reduce your mental load

Your mental load consists of the place in your mind permanently occupied by your responsibilities. To help ease this burden, here are seven tips that leverage valuable digital tools.

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11 healthy TV-watching habits to adopt

Are you as excited as we are when a new TV season is starting? To enjoy your favourite TV shows guilt-free, here are healthy TV-watching habits for the whole family.

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7 tips for preparing for back-to-school

Here are 7 tips to help you ease into back-to-school season and get off on the right foot. With a bit of organization, you can knock your list out in no time!

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Top Vacation Safety Tips

You’ll enjoy more your time away if you know that you, your loved ones, and your home are safe. Check out our safety tips and rest easy during your vacation!

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How to avoid telephone fraud

Telephone and text scams are increasingly insidious. Learn how to recognize fraud to better avoid scams and find ways to reduce unwanted communications.

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Technology and your health

Struggling to maintain a good physical activity routine? Here are four uses of technology that can increase your motivation, help you stay fit, and thrill your inner geek.

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Time Change 2024 in Québec

What are the dates of the time change in Québec in 2024? Do we move the clock forward or back? Get all the info and tips!

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How to clean up your digital life

Here are 7 tips to incorporate digital minimalism into your daily habits to spend more time on what really matters.

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