Les plus récentsLes plus consultéesLes plus appréciéesCyberbullying: 10 tips for prevention and response What should you do when you get a mean message or when your child is being teased on social media? We’ve come up with a few tips to help you overcome cyberbullying. Working from home: Eight good habits for staying healthy Teleworking is now part of our professional lives. Discover our tips to make working from home healthier and more efficient. 7 tips for preparing for back-to-school Here are 7 tips to help you ease into back-to-school season and get off on the right foot. With a bit of organization, you can knock your list out in no time! 7 technological tips to reduce your mental load Your mental load consists of the place in your mind permanently occupied by your responsibilities. To help ease this burden, here are seven tips that leverage valuable digital tools. Do you know where to call when you need help? There are many free telephone resources available—whether you need help with health problems, social issues, or crisis situations. Top Vacation Safety Tips You’ll enjoy more your time away if you know that you, your loved ones, and your home are safe. Check out our safety tips and rest easy during your vacation! 4 tech tips to get fit Want to establish a good physical activity routine? Here are four uses of technology that can increase your motivation, help you stay fit, and thrill your inner geek. Time Change 2025 in Québec What are the dates of the time change in Québec in 2024? Do we move the clock forward or back? Get all the info and tips! How to clean up your digital life Here are 7 tips to incorporate digital minimalism into your daily habits to spend more time on what really matters. 11 healthy TV-watching habits to adopt Are you as excited as we are when a new TV season is starting? To enjoy your favourite TV shows guilt-free, here are healthy TV-watching habits for the whole family.